

Paul Lee
- Jul 21, 2016
Middle Eastern Lunch Time Break
1 cup of cooked Quinoa,or Cuscus, Bulgar cooled 1 grated carrot 1 avocado, diced 1/2 cup of edamame beans 6 dried apricots, chopped Salt and Pepper Dressing 3 tablespoons of olive oil, coconut oil 1 tablespoon of pomegranate molasses 1 tablespoon lemon juice 1 tablespoon chopped dill and mint Pinch of Sumac Cook the quinoa in medium size pan. Add two cups of water to the pot and let it boil. Once boiling add the quinoa, let boil for 5 minutes. After 5 minutes bring to a simme


Paul Lee
- Jul 12, 2016
Buddha Bowls, Easy and Fresh
These simple ingredient bowls are healthy and provide a simple meal that is easy to cook and to take with you. Forbidden Rice “Superfood” Salad Photo and recipe adapted from Get off your Tush and Cook Ingredients:
For the salad- 1 cup black rice 1 large sweet potato, small dice 1 small red bell pepper, chopped 4 green onions, chopped 1 cup shelled frozen edamame, thawed Optional: chopped cilantro and sesame seeds for garnish For the dressing- 2 teaspoon honey 2 teaspoons ses


Paul Lee
- Jul 5, 2016
Quinoa Fruit Salad
Quinoa is a great side dish but why not make it part of the main dish. This recipe is quick and easy. It serves 2 people as the main dish but can be made as is to serve 6 as a side dish. 1 Cup dry Quinoa 2 Cups Water Pinch of Salt Wash the Quinoa in a strainer. Boil the 2 cups of water and 1cup Quinoa for 5 minutes and then turn the heat to low and let simmer of 15 minutes. Let it cool to room temperature. Honey Lime Dressing 1 Large Lime, Juiced 3 Tablespoon Honey 2 Tablespo