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Chia Berry Pudding

Berry Chia Pudding Serves 2

1 ¼ cup of almond, rice, cashew or coconut milk

3 pitted dates

½ tsp pure vanilla extract

¼ cup chia seeds

½ cup of mixed fruit of choice

Place the milk dates and vanilla into a blender or food processor and blend for 5 to 10 seconds. Take the milk mixture out and add to a bowl with the chia seeds. Stir well, cover with a lid or wrap and place in the refrigerator over for over night. When you are ready to eat add some blueberries or strawberries or other fruit of your choosing.

#Fruit #Breakfast #Vegitarain #Vegan

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7373 W. Jefferson Ave, Ste 103

Lakewood, Co, 80235

paulleeacupuncture@gmail.com

Tel: 720-446-6021

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