Paul Lee
Sep 21, 2016
Pancakes! A Weekend Delight
Pancakes are a great way to start the weekend and making them from scratch is even better. This Almond Pancake Recipe is easy to make and...
Paul Lee
Jul 21, 2016
Middle Eastern Lunch Time Break
1 cup of cooked Quinoa,or Cuscus, Bulgar cooled 1 grated carrot 1 avocado, diced 1/2 cup of edamame beans 6 dried apricots, chopped Salt...
Paul Lee
Jun 29, 2016
Sweet Potatoes a great treat
Sweet Potatoes are an amazing food that are high nutritional value, providing rich vitamins and minerals, and are great source of fuel...
Paul Lee
Jun 7, 2016
Recipe: Green Chile Rice with Black Beans
Black Beans are a stable of Mexican cuisine, however they are often just used as a side dish, not part of the main star. This dish is...
Paul Lee
Jun 7, 2016
Cool Smoothies for Hot Days
Smoothies are a great way to add more fruits and some veggies to your diet. Keeping things basic is often a good starting point. Put your...
Paul Lee
Jun 3, 2016
Summer Time Chili
Summer Time means fun in the sun less time in the kitchen. Chili is a great way of preparing a meal ahead of time and eating it later....